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Training & Healing Modalities

I believe we all have innate wisdom within us, there is nothing to fix, it is an undoing and desiring to connect to this place to be inspired and inspire others.

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• Gottman Institute - Studied Level1, Level2, and Emotion Coaching Your Children programs.

• Lucas Rockwell Certified Breathwork Coach

• Certified Relationship Workshop Facilitator - by Joeel A. Rivera, M.Ed.

• Landmark Education, Communication Coach, 4 years Communication Curriculum and Team, Management, and Leadership Program Class Leader 

• Trauma Specialist Training, 40 hour program, Arizona Trauma Institute

• Polyvagal Toning Program, Rewire Therapy Programs.  Emotional regulation & Somatic healing, the science of stress, social attunement, HRV to track emotional progress, exercises to strength the vagus nerve which will tremendously improve all your health, somatic sensations & body scan, humming & tapping

• Happiness Beyond Codependency - year long intense program that covers emotional regulation, self-trust, relationships, calming techniques

• Breathwork practices:  Art of Living, Wim Hof, Rebirthing, Heartmath facilitator, Lucas Rockwell Certified Breathwork Coach

• Pathwork Studies, 8 years, including work with a helper

• Non-violent Communication training on-going

• Course In Miracles group facilitator and practitioner, since 2002

• John G. Lake - Divine Healing Technician Training (DHT) 

• 12 Step Program’s - Coda, Underearner’s Anonymous, ACA 

• Brahma Kumari's - Meditation, since 2001

• Meditator, since 1997 

• Dale Carnegie Group Leader, 1987

• Kabbalist Sounds, Shulamit

• Non-violent communication studies, 2022

• Wim Hof – 30 day challenge using the app to free up enormous energy

• Trauma Therapy personally used EMDR, Somatic Experiencing, Internal Family Systems (IFS)

• Byron Katy's work

• Somatic Experiencing (SE) 2 day training, Peter Levine (best in the field)

• Waking the Tiger, Healing Trauma Peter A. Levine with Ann Frederick 

• In-depth spiritual studies: Auto Biography of Yogi, Bagavita, Joel Goldsmith, Raj, etc.

• Ordained Minister, August 2019

• Bachelor of Science, Computer Programming, St. John’s University

• Master’s of Business Administration, Finance, St. John’s University