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Training & Healing Modalities

I believe we all have innate wisdom within us, there is nothing to fix, it is an undoing and desiring to connect to this place to be inspired and inspire others.

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  • Gottman Institute - Studied Level1, Level2, and Emotion Coaching Your Children programs.

  • Lucas Rockwell Certified Breathwork Coach

  • Certified Relationship Workshop Facilitator - by Joeel A. Rivera, M.Ed.

  • Landmark Education, Communication Coach, 4 years Communication Curriculum and Team, Management, and Leadership Program Class Leader 

  • Trauma Specialist Training, 40 hour program, Arizona Trauma Institute

  • Polyvagal Toning Program, Rewire Therapy Programs.  Emotional regulation & Somatic healing, the science of stress, social attunement, HRV to track emotional progress, exercises to strength the vagus nerve which will tremendously improve all your health, somatic sensations & body scan, humming & tapping

  • Happiness Beyond Codependency - year long intense program that covers emotional regulation, self-trust, relationships, calming techniques

  • Breathwork practices:  Art of Living, Wim Hof, Rebirthing, Heartmath facilitator, Lucas Rockwell Certified Breathwork Coach

  • Pathwork Studies, 8 years, including work with a helper

  • Non-violent Communication training on-going

  • Course In Miracles group facilitator and practitioner, since 2002

  • John G. Lake - Divine Healing Technician Training (DHT) 

  • 12 Step Program’s - Coda, Underearner’s Anonymous, ACA 

  • Brahma Kumari's - Meditation, since 2001

  • Meditator, since 1997 

  • Dale Carnegie Group Leader, 1987

  • Kabbalist Sounds, Shulamit

  • Non-violent communication studies, 2022

  • Wim Hof – 30 day challenge using the app to free up enormous energy

  • Trauma Therapy personally used EMDR, Somatic Experiencing, Internal Family Systems (IFS)

  • Byron Katy's work

  • Somatic Experiencing (SE) 2 day training, Peter Levine (best in the field)

  • Waking the Tiger, Healing Trauma Peter A. Levine with Ann Frederick 

  • In-depth spiritual studies: Auto Biography of Yogi, Bagavita, Joel Goldsmith, Raj, etc.

  • Ordained Minister, August 2019

  • Bachelor of Science, Computer Programming, St. John’s University

  • Master’s of Business Administration, Finance, St. John’s University